Monday, October 15, 2018

It be like that sometimes

I've had a rough morning that started with sleeping through my alarm and missing Phoebe's bus.

Fortunately, we have a functioning car and her hair was fine enough from being braided the night before that I didn't bother with fixing it today and she got to school in time for breakfast.

Then I had a fight with Iris about whether or not she had to go to school. This is a complex problem involving forms and school officials and stuff and sometimes results in lots of emotional words between us.

This was all before coffee.

Fortunately, both the nurse and the attendance office at THIS school are super awesome, understanding, patient, and helpful. They were not at the other school. Iris is home and sleeping, which is honestly the best thing for her right now.

It's fine. It's all fine.

And I don't mean that in an "everything around me is literally on fire" sort of way, it really is fine. It was rough, but everything got handled and ended up okay.

Ultimately, this is my mental health goal right here: To be able to handle it when things go awry and to not ugly cry in the car at what a terrible parent/wife/person/friend I am. I'm not. I'm fine at these things, I just am a fallible human person and heck things up sometimes. For someone with OCD, that's a big statement.

This week, I replaced the side mirrors on our old car because literally all the mirrors fell off the car. I found a tutorial video, found the parts, bought the parts, installed the mirrors, and was able to run the errand I'd meant to run earlier in the week and get some fleece on mega sale.

I did not angrily sell the car for scrap and cry at our savings account. I handled it.

If this ain't a metaphor...
Being able to handle stuff when it goes awry doesn't come to me naturally. I take an antidepressant and I've practice mindfulness for yyyyeeeeaaarrrrrsssss. It's work. It's constant work. I'm working at it right now in this very second because there's a very big rut in my neural pathways that wants to react in an unhelpful way. There's no one fix and even when you find the best possible combination of things that help, you still have to work at your mental health, but that work has a huge payoff. I'm not as productive today as I'd be if my morning had gone more smoothly, but I'm also a thousand percent more productive than I would be if I were gross crying in a blanket fort, so there you have it.

Today hasn't been great, but it be like that sometimes.

Take care of yourself today. Get good sleep, eat a vegetable, take your meds and vitamins, do a meditate, pet something soft, look at pictures of kittens, do whatever you have to do to prioritize your mental and physical health.

Here are some pictures of Toast and Rufus to get you started:
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